sports

Sport Rules

We have made improvements to a few of our sport rules.

Click here for our complete list of 2020 rule updates.

Click on the appropriate sport to review the rules and share with your team.

*Please Note - All-Sorts-of-Sports leagues follow the individual sport-of-the-week's rules*

 

Outdoor Sports

Ultimate

Flag Football

Outdoor Soccer

Kickball

Beach Volleyball 4's

Beach Volleyball 6's

Softball

Spikeball


  

 

 

Indoor Sports

Floor Hockey

Basketball

Dodgeball

Court Volleyball 6's

Handball

Futsal (Indoor Soccer)

 Badminton

 

Curling

  Floor Hockey 3-vs-3

 

Turf Ultimate

Turf Soccer

Turf Flag Football
 

Rink Hockey