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Virtual - All The Core and More

Sport Info

What you need to know about Virtual - All The Core and More:

About your Instructor

Jules Sherlock is an award winning health and wellness expert with a passion for building strong fitness communities. For over 17 years her philosophy has focused on providing physically challenging, motivating and socially engaging experiences that are above all fun, for EVERY fitness level, and for EVERY BODY! 

"We are so excited to start this new adventure with you!" - Jules S.

Participant Conduct & Sportsmanship Expectations

All participants are expected to follow SSC sportsmanship expectations. Any unsportsmanlike conduct may result in immediate expulsion from the class. 

The following actions are prohibited:
  • All elements of verbal abuse; harassing, threatening, bullying, or doing anything else to another members that is unwanted.
  • Making personal attacks or statements about race, sexual orientation, religion, heritage, etc.


Participants are required to have the following:
  • Laptop, tablet, or mobile device
  • Access to the internet
  • Sufficient space to move
  • Yoga mat is highly recommended



It is the responsibility of all participants to read and understand the sport specific rules (if applicable) as well as the general rules & club policies.


All classes will be held virtually over Zoom. Participants will receive a link to join the Zoom call in advance. Requirements include: access to an internet connection and Zoom on a computer or an alternative device.